Conscious OS

Run Conscious OS inside the tool you already use

The exercises run in your coach’s voice, or the default voice if you have no coach, use what you have told us about your work, and save back to your account when they end. A free account and Locate Yourself come with a Google or Microsoft sign-in; the membership adds the rest.

Claude (claude.ai or the desktop app)

  1. Open Settings, then Connectors.
  2. Choose Add custom connector.
  3. Paste the server address, leave the other fields empty, and click Save.
    https://theconsciousos.com/api/mcp
  4. Click Connect next to the new connector.
  5. Sign in with Google or Microsoft, then click Approve.

ChatGPT

  1. Open Settings, then Connectors.
  2. Turn on Developer mode.
  3. Add the server address below.
    https://theconsciousos.com/api/mcp
  4. Sign in with Google or Microsoft, then click Approve.

Once the directory listing is live, you will be able to search the plugin directory for Conscious OS and click Connect instead.

Claude Code

  1. Run these two lines.
    /plugin marketplace add bigchewy/conscious-os-skill
/plugin install conscious-os@conscious-os-skill
  2. Approve the connection when Claude Code asks.
  3. If nothing prompts you, type /mcp, pick conscious-os, and authenticate.

If that does not work, connect it by hand instead.

claude mcp add --transport http conscious-os https://theconsciousos.com/api/mcp

Cursor

  1. Open Cursor Settings, then MCP.
  2. Add a new server with this in your mcp.json.
    {
  "mcpServers": {
    "conscious-os": { "url": "https://theconsciousos.com/api/mcp" }
  }
}
  3. Cursor shows the server with a sign-in prompt. Sign in and approve.

Codex

  1. Run this.
    npx skills add bigchewy/conscious-os-skill
  2. Then run this.
    codex mcp add --transport http conscious-os https://theconsciousos.com/api/mcp

Then, in a new conversation

Say this.

What Conscious OS exercises can I run?

Then say this.

Run Locate Yourself.

The assistant calls list_exercises to show you the list, start_exercise to run one, and save_session when it ends.

If the approve page sends you to the Terms first, accept them. It brings you back to the approval.

What the tool receives, and what we receive

When you start an exercise, the tool receives the exercise text, your profile, your coach’s notes if you have a coach, and recent summaries, composed into one guide.

When your tool saves, we receive the transcript and store it the same way we store a session run on the web.

Disconnecting inside the tool ends its access.

The privacy policy has the full description.